You can use any type of bean or lentil in place of the chickpeas. If you want to make a vegan pasta bake, top with your favourite vegan shredded cheese, soft cashew cheese, tofu ricotta, or sweet potato cashew cheese sauce. Some final thoughts, suggestions, and tips Top with the grated cheese and bake for 18-20 minutes. Transfer the pasta to the prepared baking dish. Add the sauce to the pasta and stir gently to combine. Preheat the oven to 350 degrees Fahrenheit and lightly grease a 9×13-inch baking dish with olive oil.Ĭook the rotini according to the instructions on the package. Keep stirring occasionally while you cook the pasta. Bring to a simmer over medium-high heat, then turn down heat to medium-low and cover. Cook just until the spinach is bright green and wilted. Mix in the sun-dried tomatoes, olives, another pinch of salt, freshly ground black pepper, oregano, basil, chili flakes, and spinach or kale. Add the red pepper and cook for three more minutes. Cook, stirring occasionally, for 5 minutes. Add the onion, garlic, and a pinch of salt. This chickpea pasta bake calls for the following ingredients: Extra virgin olive oil, onion, garlic, red pepper, spinach or kale, sun-dried tomatoes, Kalamata olives, sea salt, pepper, oregano, basil, red pepper flakes, chickpeas, pasta sauce, rotini, and mozzarella cheese.īegin by warming the oil in a large pot over medium heat. Serve it with a green salad topped with the nutritional yeast dressing from this recipe, and perhaps some fresh sourdough baguette and butter, to complete the meal. It’s a nice dish to enjoy in these early days of spring, especially when it’s cool and rainy. So, I combined the three together into a hearty vegetarian pasta bake.
I love pasta, I love casseroles, and I love Mediterranean ingredients such as chickpeas, olives, sun-dried tomatoes, and herbs. It’s a staple that I hope you enjoy as much as our family does. This chickpea pasta bake is a variation on a weeknight supper that my mom made quite often when we were kids. How is your week going? Pasta is one of my favourite Wednesday dinners, as it’s fun yet quite easy to prepare. This vegetarian Mediterranean chickpea pasta bake is an easy weeknight meal, with lots of vegetables, sun-dried tomatoes, olives, and chickpeas mixed with pasta and topped with cheese.
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